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Just about every day I run past the entrance to the Marist Brothers property where all the vinyards a
re now covered with white netting...I presume to keep the birds from eating the grapes. I've never tasted their wine, but hear it's very good!
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Today's Program: 35 minutes 'easy' low HR Run.
Avg. HR = 104 bpm (67%); Max. HR = 124 (80%): 4.1km. Lovely, warm & sunny morning.
Marist Brothers wine! That's an easy one to remember. I'll keep an eye out at the local bottlo.
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