A beautiful, sunny morning for some jumping around to wake up lazy Sunday legs! Parked the car at the school where I did a set of drills with stride between each - school holidays - and then an easy run to Renwick and back.
About 30 min drills
3.3km easy running.
![](//3.bp.blogspot.com/-WsHil-RyR0U/T_pZDZddlLI/AAAAAAAADp4/BBLWhf4E7vU/s400/easy.jpg) |
Around the 'block'. |
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