Volunteered this morning at Parkrun....my job, handing out the tokens to finishers. I like this; it gives me a chance to encourage others to sprint to the finish as I see them coming in! First male finisher this morning was a Canberra runner, Scott Imhoff, in 17:49. 73 runners/walkers today and what a glorious morning it was too.
After my job was done, another volunteer and I jogged the 5km together.
I LOVE BOWRAL PARKRUN ............
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-d82D7QwEigJpbmhfCZA3i-w8cjzEDDBill7Jf22-Xa7jyrOzYHB3d5jsreyIXWIzCztIphZOH0Kk8Tsu282RjabpjqpOvLSS5TKSCoi53XtEUG4VldFl9ICXEQRHKuXPqMhu/s1600/a-healthy-heart.jpg) |
In My Hoka "Cliftons"!! |
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