.....I was almost in tears today!
At Chev track a cold & furious wind blew across, up, down & around the entire field, and so it was with might & main, tooth & nail & like a bull at a gate I managed 12 laps (5km) 'upper aerobic' with heart rate at 130 (84%).
BAH!
You were lucky. It was snowing at Lithgow today apparently.
ReplyDeleteI'm impressed how you managed to HTFU and complete the session.
ReplyDeleteA bit of snow over winter will be good for Mr Lincoln.
Much fun by your run.
ReplyDeleteGermany/ Richard
Wow! that was a real character session, as Tegwen would call it.
ReplyDeleteYou sure have a busy rce schedule ahead LL. All that character will help.
I hate running in the wind so I admire your tenacity!
ReplyDeleteLook forward to seeing you on the Gold Coast.