Saturday, September 09, 2017

Thursday and Today ~~~~

I can't seem to keep up updating my blog!  So the last 2 runs were:

Thursday:  6km 
5km run on Bowral parkrun cycle path + 3 x 3minute uphill

Today (Saturday) : Bowral parkrun 5km
38:26 (91.67 Age Graded)

Tomorrow (Sunday), last long run (11km) before Blackmores 10km Bridge Run on Sunday, 17th Sept.


Busy looking after new triplets!




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1 comment:

  1. Ewen7:08 pm, September 11, 2017

    Triplets are going to be hard work! You're coming into form - good parkrun!

    ReplyDelete

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