Tempo Run - and some rain!

Windy and a few light showers- what a relief to see rain again!

My Program:
1.5k easy
1.5k @ pace 7:52m/k
1.5k easy
1.5k @ pace 7:52m/k
1.5k easy

My pace for both pace segments:
7:50m/k and 7:51m/k....Phew!  Just ahead of VP!

AHR 102-122bpm/75%-90% of max.

TE 2.0