Tuesday, February 06, 2018

Chev Track ~~~~~

Short session:

Warm-up
6 x 400m
60 seconds RI
Cool-down & Stretch

2:52;    2:40;    2:46;    2:46;    2:51;    2:54





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2 comments:

  1. Ewen10:17 pm, February 08, 2018

    You're becoming an international attraction!
    http://www.southernhighlandnews.com.au/story/5212462/highlands-parkrunner-could-be-a-new-tourist-attraction/?cs=268
    Myself and Jim and Annie are coming to Gouburn Sat morning for their first parkrun. Can you make it?

    ReplyDelete
  2. Unknown8:26 am, February 09, 2018

    Of course I'll be there!

    ReplyDelete

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