Monday, April 27, 2009

First Day Back.....

...since Canberra Marathon. Cold & very windy 5 - 11 degrees. No problems from right foot & very happy to be running again!

Ran easily with AHR 70%, MHR 83% (the hills!).

Time 45 minutes.
Distance 6.3km.
Wore #3 Frees
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2 comments:

  1. strewth8:26 pm, April 27, 2009

    It was freezing here too - don't think we reached 9deg!! I agree with your sentiments - how good is it to be back running again!

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  2. Superflake10:27 pm, April 27, 2009

    See you at SMH LL. With the numbers they are letting we might have trouble seeing each other during the race. Over 10,000 entrants now.

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