Tuesday, August 21, 2018

Another Windy Start ~~~

Monday:
Short Intervals Run
Warm-up
15x200m/200m RI jog.

15x200m


Tuesday:
Short Ints. Run
warm-up
8x400m/I Jog.

8x400m



1 comment:

  1. Situs http://eversoft.org/ merupakan web Agen Togel Terpercaya dan terpercaya di Indonesia Coloktoto

    ReplyDelete