Last day of January already! 6 Km 'easy' pace : I used the grass track for this so as to go 'easy' on my legs - 15 laps. Grass needs cutting, lots of paspalum, but a cool day : down from 30 yesterday to 21 today; unfortunately for tomorrow's track session, the prediction is for another 30 degrees....I simply must get over early & not run into trouble with the heat as I did last Wednesday.
Will see the movie "Good Night, and Good Luck" later today.
All seems to be going well for you Chickybabe. It must have been great having Ewen's company for the long run on Sunday and to explore new places; even better.
ReplyDeleteGood luck getting out before the heat. In Victoria we had that problem last week. All overcast and raining now.
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