Another good, pain free day! My knee is unbelievably free of any pain...it's like a miracle! I feel I could begin a walk program but have been advised not to do so until I see the Orthopedic surgeon next week. I'd like nothing better than to stride out for a brisk walk in this fantastic weather, but have decided to err on the side of caution and wait for the nod.
In the meantime, continuing with knee strengthening and stationary bike...30 minutes bike today and dozens of exercises for my left leg!
Happy running days ahead? Sure thing!
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