...and Canberra marathon /50km! Since seeing the Sports Med. Doc. in Sydney last Wednesday, I've been able to do a bit of a jog Saturday (25 minutes) & today Sunday : 40 minutes & no pain at all. So carefully, carefully! The lost time cannot be made up for; I now need to spend time on feet without injury returning & get to the start line.....now that's not asking for too much!!
Looking good LL - look forward to seeing you soooon. It's sounding very positive. Yay!
ReplyDeleteGood one LL. It is now all about getting to the start line with some relative fitness.
ReplyDeleteA run sounds like good news to me. Well done LL!
ReplyDeleteExcellent news LL. Steady as she goes!
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