Monday, March 13, 2006

'Easy' Run


Today 8km on flat road :- 25minutes jog/5minutes fast walk (repeat). Time 62 minutes & no leg pain; still some weakness in the left leg; continuing with lots of strengthening exercises......seems I spend more time lying on the floor than I do standing up!
Posted by at

5 comments:

  1. Horrie8:49 pm, March 13, 2006

    Absolutely thrilled that you are back running pain free Chickybabe. Remember, we've got a date on April 9. We've got to get to that start line.

    ReplyDelete
  2. Unknown9:31 pm, March 13, 2006

    We'll be there, Horrie!

    ReplyDelete
  3. Stu Mac10:57 pm, March 13, 2006

    LL, I haven't been checking blogs for a few weeks and I am sorry to hear of your running drama's. Great to hear that you are back on the roads and things may be looking on the up, I hope so!

    I hope all continues to go weel for you!

    Stu

    ReplyDelete
  4. Robert Song11:22 pm, March 13, 2006

    Good news. Hope it continues to improve.

    ReplyDelete
  5. Spark Driver10:36 am, March 14, 2006

    Good to read that you are out and about again.

    ReplyDelete

Subscribe to: Post Comments (Atom)