Tuesday, May 15, 2007

On the Flat.....


Program : 4km jog on the FLAT + 4 or 5 strides.


Ironmines Oval again 4km jog + 5 Strides...another brilliant day but hoping for a cooler one on Sunday!
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2 comments:

  1. strewth7:35 pm, May 15, 2007

    Best of luck for the SMH LL. You have certainly done the training and will be a star. However, the main thing is to go out there and enjoy the day!

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  2. Tesso10:06 pm, May 15, 2007

    Let's make a deal. I'll keep my fingers crossed its nice and cool for you on Sunday if you keep yours crossed that its not totally freezing in Warwick for us :-)

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