My Blog is about my training, running and a few other bits & pieces that happen along the way.
.........a shocker of a day - 9 degrees & cold wind!
A very easy 6km jog/walk & all I got out of it was a bad headache! Blistered foot was OK though!
Artic weather in Victoria today too. Might put off that run till later when I'm nearer a treadmill.