Tuesday, May 01, 2007

On the First of May.......It Is Moving Day!

Although I run on Diamond Fields road just about every day, it always seems that I'm seeing it for the first time...it's just so sublimely beautiful. Even having to climb through a barbed wired frence was no deterrent!
"Moving Day"..not as in house, "moving" as in legs!
Program : 120 minutes Run.
Running Time = 125 minutes; 16km...pushing hard after 7km to return at a faster pace. Once again stopped the timer to chat with a local property owner & forgot to turn it back on!

1 comment:

  1. That sure was a good solid workout for the SMH LL. You are well on track. Keep your mind on the road and stop chatting up the farmers. Sorry...just jealous.