Cross Training ~~~

I'm hoping that this will be Week 1 of my half marathon program...hoping!  The only thing that will put yet another temporary halt to that will be if the hip flexor misbehaves!  Tomorrow, Tuesday, I'll start very conservatively on the track at Chevalier College with the first week of sixteen.  I hope the usual lane has been got ready for me at Chev!

Today  :  5.7km brisk walk

Today's 5.7km Walk