Monday, December 23, 2013

Last Week and This Week .....

Last week I walked 5 km each day, missing 1 day when I felt it was too hot

This week, starting today, I will walk/jog 5km

Today I managed to jog further, but only by saying to myself: jog to end of path, take a walk; jog to next driveway, walk; jog to that tree, walk, and fooling myself in this way, I probably jogged half the distance.   So unfit, I wonder if I'll ever run again!









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