I had 15km to run, but back at the start at 14km, I called it a day. I don't think I had another kilometre left in my legs anyhow! It was run/walk and took just over 2 hours.
 | ||
| 14km long run/walk. | . |
3 key workouts for the week : 32km
Tuesday, May 06, 2014
Saturday's Run on Tuesday ~~~~~
Being far more in need of endurance than speed, I did last Saturday's long run today, missing the usual Tuesday track session.
I had 15km to run, but back at the start at 14km, I called it a day. I don't think I had another kilometre left in my legs anyhow! It was run/walk and took just over 2 hours.
Today : 14km
3 key workouts for the week : 32km
I had 15km to run, but back at the start at 14km, I called it a day. I don't think I had another kilometre left in my legs anyhow! It was run/walk and took just over 2 hours.
3 key workouts for the week : 32km
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