Thursday, May 10, 2018

Windy Hill Progression Run ~~~~~

Bowral cycle path on a windy morning!  Always a lovely, quiet place to run.

15 minutes slow
15 minutes normal
15 minutes strong.

 5.17km in 42.52 minutes

 TE 3.8





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1 comment:

  1. Ewen5:22 pm, May 10, 2018

    Wow, it's looking so dry. Shouldn't complain though, better than running on soggy grass.

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