Thursday, May 10, 2018

Windy Hill Progression Run ~~~~~

Bowral cycle path on a windy morning!  Always a lovely, quiet place to run.

15 minutes slow
15 minutes normal
15 minutes strong.

5.17km in 42.52 minutes

TE 3.8






1 comment:

  1. Wow, it's looking so dry. Shouldn't complain though, better than running on soggy grass.

    ReplyDelete