Got the long run for last week done today! Brilliant winter's morning after early frost; running into slight wind on the return. Took it easy; forgot to turn monitor on after stopping at the end of DF Road, missing 4k which shows on the map like I travelled by air!
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14km |
Program : 14km
Diamond Fields Road
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Diamond Fields Road .......> |
Today.... 14km
The Week 35km
By air is the easiest way to run. Although my spies assure me you were on foot!
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