LL's Blog
My Blog is about my training, running and a few other bits & pieces that happen along the way.
About Me
Unknown
View my complete profile
Monday, November 20, 2017
Short Run With Intervals ~~~~~
10 mins. warm-up; 5 x 1.5mins; 1.5 mins. RI; 5 mins cool-down
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment