Mid-Week Run

Hated getting out of bed this morning... the weather has turned very cold! Deciduous trees are wondering if they should change colour for the second time this year! Anyhow, I got out at 8:30 a.m. and did the planned 16km run. I kept HR at 70-73% of Max., but was feeling fairly tired at the finish; ran on a dirt/gravel road, very quiet, no cars, no people, but hard to keep a steady pace when feeling so weary. Tomorrow's day off will be very easy to take!