LL's Blog
My Blog is about my training, running and a few other bits & pieces that happen along the way.
About Me
Unknown
View my complete profile
Tuesday, September 16, 2008
Taper...cont.
Short run 4km..... AHR of 69%; MHR 77%. Time = 25:56
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment