Runnin' in the Rain....

After having a gastric thing during the week, I really had to force myself out this morning and that's about all I accomplished - getting myself out.  I didn't so much mind the light rain, mist and being soaked as much as making the effort to start up again!  My program had 18km for today's Workout #3, long run;  however, I only did 8km and headed for home and a hot shower.

Reminds me of.......