Monday, January 02, 2012

2012 Begins.....

....with a cross-training session :

35 minutes easy jog/walk including 5 short hill sprints of about 20 seconds each on Diamond Fields Road.
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1 comment:

  1. strewth9:52 pm, January 02, 2012

    Happy New Year LL. Do hope 2012 is a good one for you and we catch up on some running events if not before:)

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