Short warm up: 4 x 1km @ marathon pace (I hope!); short cool down & finito! Walking at the GC, to & from the Expo, will do; maybe 15mins. jog sometime. Early start tomorrow.....7:10am train right to the Domestic Terminal & flight out around midday....1 more sleep!
Best of luck with GC LuckyLegs !
ReplyDeleteHave a good one on Sunday. Lets hope it stops raining before then.
ReplyDeleteGood luck on Sunday LL. I look forward to seeing you - and cheering for you - then. J
ReplyDeleteEnjoy GC Luckylegs. Teach all those young CRs a thing or two.
ReplyDeleteTA
With the knowledge that you are currently on the train already, I still wish you all the best and i hope you have a GREAT run at GC, you deserve it!
ReplyDeleteGood luck LL, will be keeping an eye out for you in the results.
ReplyDeleteWishing you a great run on Sunday LL!
ReplyDeleteGood luck today Norma. I hope you have the run of your dreams. You have been through so much just to get to the start line. I will be running with you in spirit. Looking forward to reading about it.
ReplyDeleteHey LL :)
ReplyDeleteHope you had a great race and I'm sorry I missed you at the afterparty! Looking forward to reading all about it :)
*hugs*
Hannah
I'm getting so impatient waiting for the race report! :-) I was thinking about you all day on Sunday!
ReplyDeleteLL where are you?
ReplyDelete