It's now mid-day & I still can't decide whether to do a 5/6km session today or take a day's rest. Recovered from yesterday's effort, (actually felt good by last night), but a bit tired & just a little stiff in the quads. I think a day off might be the way to go. Taking the dogs for their walk later will be enough for the day.
Thanks for the offer of the Kismet tape. I'll keep pursuing it and if nothing turns up by GC time I might take you up on the offer.
ReplyDeleteI would have thought that an "early adopter" like yourself would be in the digital age with your music ;-)