Sunday, September 21, 2014

Long Run ~~~~~

Started at the school with Leah, 10:15am.  Beautiful day, quite warm; Diamond Fields Road quiet and shady; as always a lovely place to run.  I had Lead do a couple of hill repeats on the way out and back, while I jogged and watched!  She did well and is really keen to improve in the next 7 weeks leading up to Fishers Ghost 5km on November 11.

Diamond Fields Road

Today  :  10km

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