Tuesday, February 12, 2008

Easy Run....

Program : 4 - 6km very easy running.

The rain looked close when I began today so I did the run mostly in Renwick soccer field & some in the surrounding streets. This way I could stay close to the car if a downpour occurred.

It was quite a slog in the soccer field. At each step my shoe almost disappeared as it sank into the soft, deep turf. Then it was 'knee high" drills lifting each leg up again! Several times I moved out onto the road for an easier stretch. It was humid & the rain started just as I finished. I think this was a drill, if not a thrill, of a run!

Distance Today = 6km.

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