Yesterday's Upper Aerobic (supposedly) 12k Run : One of the worst ever! I felt motionless, slothful, lazy, slack, dull, leaden , lumpish, listless, rusty, inert, indolent, heavy. That's about every synonym I can find in Roget's Thesaurus to describe how I felt for the entire 12km! No need to say more!
Today's Lower Aerobic 6km : Less comatose....just a little half-hearted & stupified!
Tomorrow : Medium Aerobic 14km & Negative Split : Tomorrow is another day & thank God for that!!