Wednesday, May 25, 2011

At the Pool

Cross-training today:

1 hour at Henley Brae pool including: warm-up, very bizarre looking Magill drills, deep water running and cool-down.   Once again I had the pool all to myself.
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2 comments:

  1. Friar2:03 pm, May 26, 2011

    Looks like other pool users are respecting your pool time.

    ReplyDelete
  2. Unknown7:47 pm, May 26, 2011

    I think the cool weather is keeping most away, Friar. Not that I'm complaining!

    ReplyDelete

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