Walking Briskly ~~~

What a perfectly glorious day!  Nothing but blue skies, not a cloud in sight anywhere and sun, glorious sun shining everywhere!

To take full advantage of the day and to make it an easy one as well, I decided on a brisk walk of one hour from home and back.  This I did, stopping at 'Charlie's' house - at approx. 2km mark- Charlie being a very large brown Labrador whose owners were sitting in the sun at the side of their lovely new home in Renwick and I joined them for about thirty minutes for a chat and a cuppa!

5km Walk + 30 min chat at 2km!

 I'm going to try the Program's Tempo Run tomorrow.

For Today.....5km