I woke up really tired! Too tired to even think about running...even easy running. Instead, I did 1 hour's brisk walking. I didn't wear socks and by half way felt blisters on both heels! Removed shoes, tore tissues into small pieces, stuffed them into shoe heels and got home without too much damage.
The idea of walking was that I wouldn't be tired tomorrow for a tempo run and after yesterday's track. Well, I may not be tired but I just might have two sore heels! That's live...a running one anyhow!
For today: walking 1 hour.
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