One Week Finished ~~~

Today's run marks the finish of one week of my get-fit program...and I made it to the end!  A nice, relaxed week without having to worry about paces.



Easy running 70 minutes

 

Another easy run day, though much hotter than I expected it to be.  Frequent walk breaks to keep heart rate at MAF ...96-106 for me.

Checked on cows, calf and goats after finishing at the school.  All very quiet in the goat paddock!  I think Bucky must have had an exhausting night!

'Bucky' hiding behind tree speculating on who's next!!

Today : 70 minutes