Left at mid-day to do today's session. Warm up 20 minutes & strides on the soccer field. Set off too fast for the 1st km & struggled to get to the end of the 2nd km! Jog/walk 4km home.
As instructed, not a PB!! 10:35 total, as against 10:28; this is such a tough session for a Chickybabe!
Took note of weekend weather for Sydney - 27C on Saturday & 19C on Sunday; glad it's not the other way around!!