Friday, September 16, 2005
A 'Very Easy" Run
I walked 1km to the soccer field so that I could run on the softer grass surface for 15 minutes + 4 x 100m strides & then 1km walk home. I did this because I have a bit of an ache down the outside of my lower left leg since Sunday's half marathon & hoping it won't give me trouble in Flash Duck's CR Girls Team on Sunday in the 'Canberra Times' Family Fun Run; will take a rest day tomorrow & keep icing the area & see how it is then. I don't want to have to pull out, but then again I don't want to end up with having to take time out later with an injury.