Monday, April 07, 2008

Getting Closer....Canberra Marathon!

Program : 4km 'easy'. Last 1km run at 7:25 pace.

And that's all I did, running on the grass in Ironmines Oval. Cool, cloudy & looking like storms on the way.

4k 'easy' in 32 minutes
Last km in 7:25 exactly!

Distance for today = 4km

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