When, Oh when, will my breathing return to normal? This morning was a little humid, but nice breeze and no sun..... could be more rain. I chugged along taking more and longer walk breaks than previously this week. I just get out of breath too easily. However, I console myself by thinking that
anything, walking, jogging or whatever, must bring about improvement eventually. I hope it will happen quickly, having committed to running Lake Ginninderra Park run Saturday week! What have I done?
From Renwick, almost same streets as I've been using this week. Lilly's pups raced to the gate for a cuddle but no sign of Lilly herself. She must be happy being made a fuss of in one of her several homes!
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Today's Puffing 8km! |
Couple of drills...
8km Jog/Walk
Few stretches.....standing, not wanting another bull ant bite by sitting in the grass!
For Today 8km.
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