Monday, March 25, 2013

Cross-Training ~~~

For today  :  Short Warm-up.
 Magill drills + strides + Brisk Walking (legs still not fresh enough to run after Saturday's hills and before tomorrow's track)

 All up.....5km
Amy......Cooling down after her walk today!
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1 comment:

  1. Ewen3:37 pm, March 26, 2013

    Perfect weather lately for cooling off in the pool. Looks like Amy is keen to have a crack at a triathlon.

    ReplyDelete

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