For Sundays, F.I.R.S.T. program gives a choice of either a rest day or light cross-training. I chose the latter to see if I could work off some of the stiffness from yesterday's crippling 'run', and set off for a walk on Diamond Fields Road, the scene of the meniscus tear to my left knee nearly 6 months ago. The road is in terrible condition with potholes, rocks, stones everywhere. I don't think I'd even walk there again until it's graded.
I called in to one property for a brief chat and strolled around the old Historic Catholic Cemetery to see if there had been any 'new arrivals' since I was last there and, of course, there were!
It was very hot and dusty on Diamond Fields Road and I was glad to finish. I couldn't help but notice changes along the way : small trees that were newly planted in paddocks a few months back were now giants hiding properties that were one visible from the road......the passing of time!
Today : 6km walk (well over an hour!)
No comments:
Post a Comment