However........I do have to say : it was the most physically demanding and morally destroying time I have ever spent on my feet! Only 13km and I shuffled, walked, dawdled, plodded, trudged and stumbled every step of the way! Slower than a geriatric with ankle weights and that's all I'm going to say about it! I stopped at 3 taps for water. 27 degrees.
The Program was :
13km ...forget about the pace!
This really hurts me to have to say how long it took!
2hours 25 minutes!
There, I've said it!
Finishing at the school, I fed the goats and cows because I couldn't face going out again later today!
Today: 13km
The Week : 34.6
 |
| 13km ...out of gas! |
Forgot to mention the only good part of today's session: after I finished: a feast of ripe plums! There are 2 trees at the school with
branches weighed down to the ground with delicious red plums of which I had my fill!
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