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Sunday, September 04, 2016

Long Run ~~~~~ Diamond Fields Road.

Program today: 10km

Ran along Diamond Fields  Road starting at the Highlands School and back to school 5km out &  5km back.

After yesterday's really tough Bowral Parkrun in awful conditions, I started to feel tired at around 7km but jogged on to finish the 10km on my program.  Not long now till Blackmores 9km Bridge Run on September, 18!



Posted by Unknown at 4:33 pm

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ACTVAC Half Marathon 2015, Canberra.

ACTVAC Half Marathon 2015, Canberra.
On the way to a half Marathon World Record W85-89, 2015

NYC Marathon, 2003

NYC Marathon, 2003
Carrying Australian flag, NYC Marathon, 2003!

31:18 5km, Sept. 2012

31:18 5km, Sept. 2012
"She Beat Me! 5k in 31:18, 2012

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LL's Blog

My Blog is about my training, running and a few other bits & pieces that happen along the way.

About Me

Unknown
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My Blog is about my training, running and a few other bits & pieces that happen along the way.

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NYC Marathon 2003. Proudly carrying the Australian Flag!