Tuesday, September 06, 2016

Track that didn't happen! ~~~~~~

Just kept running out of breath and having to stop this morning.  Too much birthday party last night!

Should have run:
5x800m ..... started one but couldn't keep running without having to stop to get breath.

3 x 400m ....  got through that but took stops when out of breath!

Short cool-down jog & home!

Probably would have been of more use to have just gone for an easy run!  Who knows?  I have a rest day tomorrow, but might do a set of Magill drills after leaving school at 10:30am.

No comments:

Post a Comment