Wednesday, December 12, 2012

Another Easy One ~~~

I felt like a change of scenery today so I headed in the direction of Diamond Fields Road.....all stones and rocks as usual.  At 2.5km I was right outside the property where "Slipper" lives with his owner/rider.  I called in to find "Slipper" being put through his paces on the dressage arena.  I wished both a happy Christmas and started on my way back to the school.

Program :
5km easy or Rest 

Diamond Fields Road.. 2.5k each way.


I didn't feel any need to rest.....cool, cloudy morning.

Few drills
5km in 37 minutes
Stretches
AHR 111 (70%);   MHR 126 (80%)

Today 5km

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