Longer and Slower~~~~~

I returned to Diamond Fields Road today, first time since I tore the medial meniscus there, so I was super careful not to trip over rocks etc.  It's still such a quiet, beautiful place to run; not a soul in sight.  However, I was very disappointed in my run which involved walking the hills and took over 90 minutes to finish! Back at the start, I sat on the grass and cried with disappointment!  What a wimp I am, but I was so exhausted and disappointed in myself, I couldn't stop the tears!

Anyhow .......hours later!

10.5km

42.8 for the week.