Today is what could well be called 'the perfect day' : sunny and warm; not hot and no humidity, and a cool breeze. I was thinking while I was out this morning : now, if every day could be like this! But then I thought : if that was the case, I probably wouldn't appreciate it as much, if at all!
I did the usual easy run/walk, watching MAF heart rate.
55 minutes.
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Today's 6km |
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