Monday, March 10, 2014

What a Day! ~~~~~

Today is what could well be called 'the perfect day' :  sunny and warm; not hot and no humidity, and a cool breeze.  I was thinking while I was out this morning :  now, if every day could be like this!  But then I thought :  if that was the case, I probably wouldn't appreciate it as much, if at all!

I did the usual easy run/walk, watching MAF heart rate.

55 minutes.

Today's 6km




No comments:

Post a Comment