My Blog is about my training, running and a few other bits & pieces that happen along the way.
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Monday, August 04, 2014
Couch to 5k ~~~~
7:45 a.m. in a freezing cold 2 degrees! With Leah and Ross : Week 6, Day 1...heading towards the finish at Week 9.
1:45 p.m. Cross Fit ...... at Highlands School with the kids! I'm getting the hang - or swing - of those kettlebells at last!!
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