Tempo Run ~~~~~

Yesterday's run :  On Bowral Parkrun course ~~~~~ where another pathway is being constructed ...somewhere new to explore, but underwater today: 



5km @ 7:10m/k

8:08;   7:35;   7:43;   7:14;   6:17 ... up the grassy hill the fastest!!

Weather bad : windy and wet.
TE 2.6 =  Maintaining