Tuesday, May 02, 2017

A Few Road Repeats ~~~~~

Around to Scarlett Street for this.  Program had 6 repeats but I did 4.  Cool and windy.  No idea why Garmin recorded only half the distance in last repeat unless I pressed a button by mistake.

Warm-up 1km
4 x 500m
2 min. RI
Cool-down  (+ stretches at home)

3:27;  3:52;  3:27;   (0.27 in 2:05)

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